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Home REGIONAL NEWS

Lengua Kare Kare – Panlasang Pinoy

by NEWS DESK
April 12, 2022
in REGIONAL NEWS
0


Why deny your self of a meaty, nutty stew crammed with probably the most wondrous array of greens? Tons of Pinoys would most likely stand by the truth that Kare-Kare is without doubt one of the greatest dishes on the market. The sleek, velvety orange stew supplies such a novel, lovable taste that it has produced an amazing number of spin-off dishes. You’ll even be capable of discover Kare-Kare-flavored fried rooster recipes! However at this time, I shall be exhibiting you a dish that doesn’t stray too removed from the normal recipe. Aside from this one, we shall be utilizing a kicker kind of meat that may actually enhance the feel of the dish. So what’s Lengua Kare-Kare?

kare kare Recipe Using Ox tongue

This, like your common Kare-Kare, makes use of a thick, peanut stew. However to enrich it, we use beef tongue as an alternative of different beef cuts. Why? Nicely, as a result of when cooked proper, beef tongue or lengua could make for probably the most tender and satisfying ingredient. And also you’ll solely be higher in a position to savor this alongside the tasty bok choy, eggplant and different greens. 

In fact, to get it completely gentle, we might want to put the work in with our strain cooker. This can take a while, however the result’s positively unimaginable sufficient to encourage persistence for each cooking course of. Let’s waste no extra time, and get to cooking then!

The best way to make Lengua Kare-Kare:

Strain cooking the meat tongue:

We’ll begin by pouring water into our strain cooker, after which inserting 4 lbs. Of beef tongue inside. Then pressure-cook this for a complete of 45 minutes to get it tender. After that, take the meat tongue out, and let this cool. Now take away the pores and skin from the tongue, after which slice them up into serving items. 

Making the Kare-Kare stew:

For this step, we’ll begin by steaming 1 Chinese language eggplant, and 12 string beans we’ve minimize up into 2-inch items. Maintain steaming this for 10 minutes. On the identical time, you can too steam your 2 bunches of bok choy, however just for 5 minutes. 

As you wait, you possibly can get began with creating the peanut-y paste by roasting ¾ cup of almonds and the identical quantity of peanuts in a pan. Maintain this up till you see them flip brown. Then it’s best to place the nuts in a meals processor. Blitz till you obtain a paste-like consistency. After which set this apart. 

We’ll now get a wok, and begin heating up 4 tablespoons of annatto oil. This supplies some colour for our dish. Now add 5 cloves of garlic you’ve chopped, and 1 onion you’ve minced. Sauté these collectively till the onion will get gentle. 

Lengua Kare Kare Recipe

Integrating the meat into the dish:

Now could be the time so that you can whip out your tender sliced beef tongue from earlier. We will even be sautéing this for two minutes. Now pour 32 ounces of beef broth into the wok, after which put the duvet on. Anticipate this to boil, and as soon as it does, maintain boiling for 10 minutes with low warmth.

And also you must also get the peanut and almond paste from earlier, and blend it in. Stir the combination till the substances have blended completely. Then with the duvet off, maintain cooking for 7 minutes. Season this with some salt to your style, then you possibly can put all the things in your serving bowl. Add the steamed greens as nicely, after which serve with some scrumptious bagoong alamang.

Good job with this Lengua Kare-Kare dish! That wasn’t too troublesome, was it? If this has obtained you excited about brushing up in your lengua and Kare-Kare cooking, let me introduce you to extra recipes!

Extra recipes so that you can strive:

Lengua in Mushroom Sauce

Should you can’t get sufficient of the succulent, tender lengua, it’s best to positively give this basic recipe a shot. Lengua in Mushroom Sauce has just about grow to be a staple in occasions as a result of it’s a positive crowd pleaser. The savory sauce tastes excellent alongside deliciously seasoned ox tongue. You’d absolutely wish to serve this at your subsequent gathering!

Pata Kare-Kare

Chances are you’ll already be aware of Crispy Pata and the numerous pork leg dishes that we like to have as Filipinos. However why not do that tasty meat minimize with the well-known nutty stew? Pata Kare-Kare makes for a juicy, wealthy twist to the basic Kare-Kare. And we additionally boil and stew the pork pata to have a satisfyingly tender meat.

Lengua Kare Kare

Rooster Kare-Kare sa Gata

And for a dish that brings the perfect of each worlds collectively— peanuts and coconut milk— you possibly can do that yummy Rooster Kare-Kare sa Gata. It makes your basic Kare-Kare dish creamier, and a bit more healthy with using rooster as an alternative of pink meat.

Let me know in case you have any questions by commenting under! Share any suggestions with the neighborhood as nicely in case you’ve obtained any!

Lengua Kare-Kare Recipe

Tender ox tongue cooked in peanut and almond sauce and served with steamed bok choy, eggplant and string beans.

Key phrase kare kare recipe, lengua, lengua recipe
Cook dinner Time 1 hour 30 minutes

Directions

  • Pour water in a strain cooker. Add ox tongue. Strain-cook for 45 minutes. Take away the tongue afterwards and let it quiet down. Take the pores and skin off the tongue after which slice into serving items. Put aside.

  • Put together the greens by steaming the eggplant and string beans for 10 minutes. Steam the bok choy for five minutes.

  • Put together the peanuts and almonds by roasting on a pan till the colour begins to show brown. Put the nuts in a meals processor and blitz till the combination turns right into a paste-like consistency. Put aside.

  • Warmth annatto oil on a wok. Sauté garlic and onion.

  • As soon as the onion softens, add the sliced lengua. Sauté for two minutes.

  • Pour the meat broth into the wok. Cowl and let boil. Proceed boiling for 10 minutes in low warmth setting.

  • Add the peanut and almond paste. Stir till all substances are nicely blended. Proceed cooking uncovered for 7 minutes. Season with salt.

  • Switch to a serving bowl and add the steamed greens. Serve with shrimp paste (bagoong alamang).

  • Share and revel in!

Video

Diet

Energy: 1707kcal | Carbohydrates: 31g | Protein: 102g | Fats: 133g | Saturated Fats: 39g | Polyunsaturated Fats: 15g | Monounsaturated Fats: 63g | Trans Fats: 6g | Ldl cholesterol: 322mg | Sodium: 1456mg | Potassium: 3150mg | Fiber: 14g | Sugar: 12g | Vitamin A: 18907IU | Vitamin C: 197mg | Calcium: 680mg | Iron: 15mg



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NEWS DESK

NEWS DESK

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